Should You Stop Taking Your Vitamins?

A new study out last month has a lot of people wondering just that. With headlines screaming accusations such as “people who take vitamins die sooner!”, no wonder people are concerned. Well as it turns out, these claims are unfounded. The study in question did nothing close to proving that vitamin supplements are deleterious to health or lifespan. However there have been a number of well-run studies that have proven http://www.blogger.com/img/blank.gifvitamins actually help us to be healthier.
Dr Mark Hyman does a very good job of explaining just what’s wrong with the Iowa study in question. See his article here.


posted by:
Susan Barendregt, MNT BCHN